I have a messed up mind. I'm always worrying about something that I don't really need to worry about, I lose sleep over stuff that are beyond my control, I repeat things to myself over and over again, I consider every possibility of things to go wrong, I overthink everything and overanalyse every situation until that little thing becomes the only thing in my mind all day, and at some point, I have to stop myself from this bad habit, let go of this dark negative part of me and find a way to understand that not everything will go wrong and I can't fix everything or everyone. Only then I get some peace of mind.
me too!
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